HIIT & DANCE COMBO WORKOUT class

 I, the undersigned named below, in consideration of being permitted to participate in High-Intensity Interval Training (HIIT) & Dance Combo Workout classes ("Classes") offered by M.O.M. Nonprofit LLC and ITS AFFILIATES, subsidiaries, officers, directors, employees, instructors, agents, volunteers, and representatives (collectively, "M.O.M. Nonprofit LLC"), hereby acknowledge, agree, and represent the following:

1. Acknowledgment of Risks
I understand and acknowledge that participation in the Classes involves strenuous physical activity, including but not limited to high-intensity interval training, cardiovascular exercises, strength training, dance movements, and other physical exertion. I recognize that these activities carry inherent risks, both known and unknown, which may include, but are not limited to: 

• Physical injury (e.g., sprains, strains, fractures, muscle soreness, or joint injuries)
• Cardiovascular complications (e.g., heart attack, stroke, or elevated heart rate)
• Dizziness, fainting, or shortness of breath
• Illness, including exposure to contagious diseases (e.g., COVID-19)
• Property damage or loss
• In extreme cases, permanent disability or death
  I further acknowledge that these risks may arise from my own actions, the actions of others, the condition of the facilities or equipment, or the negligence of M.O.M. Nonprofit LLC and ITS AFFILIATES.

2. Health and Fitness Representation
I represent that I am physically fit and have no medical conditions, injuries, or impairments that would prevent my safe participation in the Classes. I have consulted with my physician or healthcare provider prior to participating to ensure that engaging in these activities is appropriate for me. I agree that if I experience any symptoms such as faintness, dizziness, pain, or shortness of breath during the Classes, I will stop immediately and seek medical attention.

3. Assumption of Risk
I knowingly and voluntarily assume all risks, both known and unknown, associated with my participation in the Classes, whether conducted in-person, online, or via any other medium, and regardless of whether such risks result from my actions, the actions of others, or the negligence of M.O.M. Nonprofit LLC and ITS AFFILIATES.

4. Waiver and Release
To the fullest extent permitted by law, I, on behalf of myself, my heirs, executors, administrators, assigns, and personal representatives, hereby release, discharge, and hold harmless M.O.M. Nonprofit LLC and ITS AFFILIATES, subsidiaries, officers, directors, employees, instructors, agents, volunteers, and representatives from any and all claims, demands, actions, causes of action, damages, losses, or liabilities of any kind (including but not limited to personal injury, illness, death, or property damage) arising out of or related to my participation in the Classes, whether caused by the negligence of M.O.M. Nonprofit LLC and ITS AFFILIATES or otherwise, except where such claims arise from gross negligence or willful misconduct.

5. Indemnification
I agree to indemnify and hold harmless M.O.M. Nonprofit LLC and ITS AFFILIATES from any and all claims, costs, damages, or liabilities, including reasonable attorney fees, arising from my participation in the Classes or any breach of this agreement.

6. Use of Likeness
I grant M.O.M. Nonprofit LLC and ITS AFFILIATES permission to use, reuse, edit, publish, or republish any photographs, videos, or likeness of me taken during the Classes, in any medium, for any lawful purpose, including but not limited to promotion, advertising, or illustration, without compensation or prior approval.

7. Online and Virtual Classes
If participating in Classes via online streaming or virtual platforms, I acknowledge that M.O.M. Nonprofit LLC and ITS AFFILIATES cannot control the safety of my environment, equipment, or execution of exercises. I agree to ensure a safe space, use appropriate equipment, and follow instructions carefully, accepting all risks associated with virtual participation.

8. Governing Law
This Waiver and Release shall be governed by and construed in accordance with the laws of the state in which M.O.M. Nonprofit LLC and ITS AFFILIATESis headquartered, without regard to conflict of law principles. Any disputes arising under this agreement shall be subject to the exclusive jurisdiction of the courts in Davidson County, Tennessee.

9. Electronic Signature
I acknowledge that by signing this document, whether physically or electronically, I am entering into a legally binding agreement. I agree to the use of electronic signatures, contracts, and records in connection with the Classes, pursuant to applicable laws, including the United States Electronic Signatures in Global and National Commerce Act.

10. Severability
If any provision of this Waiver and Release is found to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.

Acknowledgment
I have read and understand this Waiver and Release of Liability. I am aware that by signing this document, I am waiving certain legal rights, including the right to sue M.O.M. Nonprofit LLC and ITS AFFILIATES for negligence. I voluntarily agree to be bound by the terms of this agreement.''

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